This excerpt summarizes what this book is about:
... trauma, an underlying theme ... so deeply underlying that many of us don't know it's there ... wound ... that dictates ... our behavior ... and ... our ways of thinking about the world ...
... some wounds are imprinted in regions of our nervous systems having nothing to do with language or concepts. this includes brain areas ... but the rest of the body too ... stored in parts of us that words and thoughts cannot directly access ... sub-verbal ... triggerable at any moment ...
https://www.audible.com/pd/The-Myth-of-Normal-Audiobook/059340968X
